This means secured key access 24 hour facility always available on YOUR SCHEDULE. No appointments, no class times, no excuses. We are fully equipped with security cameras and panic alarms.
Whether you want HIIT, traditional strength training, cardio or kickboxing, our workouts are gender and fitness level specific and customized for you.
Find success beyond the scale with Fitness Milestones. Set your baselines during your 2nd workout, then do one milestone per workout to see strength or cardio improvements weekly.
Nutrition & Calorie Awareness
80-90% of your results will come from your nutrition. Calorie awareness is SHOCKING! Track your calories, target the right balance, and create a lifestyle you can live with.
Heart rate training allows you to set targets for every workout. Challenge your friends or yourself on the leader board. Workout summary emailed after each workout.
Virtual Accountability Coaching
Everyone benefits from a coach. Together we will build your workouts, establish milestones and develop a nutrition plan that works for you- all on your schedule.
See how JAM.FITNESS is different from other clubs out there.
What Will YOU Become?
I have lost about 20 pounds .
The calorie counter motivates me because it keeps track of how many calories I burn per month.
24/7 SECURE ACCESS
choose what fits you
limited time offer
Annual Technology Fee $19.99