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PERSONALIZED- 24/7

JAM.FITNESS

FITNESS BEYOND THE SCALE

 

JAM.Fitness combines functional style workouts with the latest in technology to create a flexible, customized, 24/7 guided training experience and fitness beyond the scale. All with no class times and no waiting.

Convenient

Our programs are always available on YOUR SCHEDULE. No appointments, no class times, no excuses. From your favorite device with equipment that YOU ALREADY HAVE.

Personalized Workouts

Whether you want HIIT, traditional strength training, cardio or kickboxing,  our workouts are gender and fitness level specific and customized for you.

Milestones

Find success beyond the scale with Fitness Milestones.  Set your baselines during your 2nd workout, then do one milestone per workout to see strength or cardio improvements weekly.

Nutrition & Calorie Awareness

80-90% of your results will come from your nutrition. Calorie awareness is SHOCKING!  Track your calories, target the right balance, and create a lifestyle you can live with.

Science Based

Heart rate training allows you to set targets for every workout.   Challenge your friends or yourself on the leader board. Workout summary emailed after each workout.

Virtual Accountability Coaching

Everyone benefits from a coach. Together we will build your workouts, establish milestones and develop a nutrition plan that works for you- all on your schedule.

See how JAM.FITNESS is different from other clubs out there.

Swipe.

Watch.

Do.

What Will YOU Become?

"After having 2 babies, I am ready to get my body back.

I have already lost 20lbs and 5% body fat."

~Priya

Calories burned: 68,186    Workouts: 142  Fitness Milestones: 68

24/7 SECURE ACCESS

PERSONALIZED PROGRAMMING

 FITNESS MILESTONES

INTERACTIVE KIOSK

choose what fits you

limited time offer

Annual Technology Fee $19.99

WANT MORE DATA?

Heart Rate Monitors Available

$19.99

Not Convinced Yet?

Try a week of workouts on us. No obligation.

JUST ABOUT ME FITNESS 

(JAM.FITNESS)

 4620 Kimball Bridge Rd. Suite 5

Alpharetta, GA 30005

jamprosnick@gmail.com

770-559-7555

JAM

Take a Virtual Tour